I’m a firm believer in the importance of pelvic physiotherapy at every stage of the pregnancy journey - in particular, during my belly binding sessions, I always recommend a pelvic physio visit at about six weeks postpartum. So I asked local pelvic physiotherapist Trang Bùi to share some information with us. Trang is highly skilled and she includes other modalities in her treatment plans, which I think is pretty cool! Enjoy the post - and remember, even if you’re many months or years postpartum, it’s never too late to have a pelvic health check-up.

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